Crisp romaine lettuce, grilled white chicken meat, shredded Parmesan cheese with creamy Caesar dressing. Per 1 Container: 210 calories; 3.5 g sat fat (18% DV); 630 mg sodium (26% DV); 1 g sugars. Fork included. 100% quality & trust guarantee. Quality guaranteed or your money back. Inspected for wholesomeness by US Department of Agriculture. For product questions or concerns, contact us at 1-877-846-9949. Romaine: Salinas.