Naturally flavored. Per Pack: 230 calories; 2.5 g sat fat (13% DV); 130 mg sodium (6% DV); 12 g total sugars. Whole Grain: 15 g per serving. Eat 48 g or more of whole grains daily. WholeGrainsounCouncil.org. 15 g whole grain per 50 g serving. Nutrition experts recommend eating 48 g or more of whole grains throughout the day. Enjoy belVita Breakfast Biscuits as part of a balanced breakfast with a serving of low fat dairy and fruit. A delicious start to your morning. 4 Hrs nutritious steady energy. belVita Breakfast Biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long. www.belvitabreakfast.com. wholegrainsouncouncil.org. Check out the rest of the belVita Family! To learn more, visit belVitabreakfast.com. belVita Soft Baked Banana Bread Breakfast Biscuits. belVita Blueberry Breakfast Biscuit. Please recycle this carton. belVita Breakfast Biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long.