Perfect in 10 minutes. Good to know. Enriched long grain rice supports a healthy heart (Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease) and a well balanced diet. It is enriched with vitamins and iron and is naturally low in fat. Plus it has these other nutritional benefits. Fruits. Grains. Vegetables. Protein. Dairy. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. This package is sold by weight, not by volume. Please recycle.