Naturally flavored cheddar. 25% less sodium than the leading cheese cracker. A good source of calcium. Per 30 Crackers: 130 calories; 1 g sat fat (5% DV); 160 mg sodium (7% DV); 0 g sugars. Keep it Going: 100% recycled paperboard. Please recycle this carton. Minimum 35% post-consumer content. Cheese Nips Avengers has 160 mg sodium per serving compared with 230 mg per serving than the leading cheese cracker. Visit us at: snackworks.com or call weekdays: 1-800-622-4726.