Naturally flavored. Per 1/2 Cup: 130 calories; 0.5 g sat fat (3% DV); 220 mg sodium (9% DV); 2 g total sugars. 60% less fat than regular potato chips (Chex Mix Sour Cream and Onion (4 g fat per 29 g serving) has 6 g less fat than regular potato chips (10 g fat per 29 g serving). Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Savory. Just the right mix. Corn Chex. Round pretzel. Rye Chip. Wheat Chex. Square pretzel. Squiggle breadstick. Mix it up! May have settled some on its way to you. www.generalmills.com. how2recycle.info. Facebook. Instagram. Twitter. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. Carbohydrate Choices: 1 1/2.