Oven toasted corn cereal. No artificial colors or flavors. Per 1-1/4 Cup Serving: 150 calories; 0 g sat fat (0% DV%); 280 mg sodium (12% DV); 4 g total sugars. 16 g whole grain per serving at least 48 g recommended daily. Gluten free. See nutrition facts as prepared information. Produced with genetic engineering. No high fructose corn syrup. Cooking gluten free? Look for gluten free ingredient substitutes and always read labels to make sure that each recipe ingredients is gluten free. Products and ingredient sources can change. This package is sold by weight, not volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. how2recycle.info. Chex.com. SmartLabel. Full of Possibilites: Pinterest: For more homemade Chex recipes, visit the Chex Pinterest page. General Mills Making Food People Love: We welcome your questions and comments generalmills.com; 1-800-328-1144. Learn more at Ask.GeneralMills.com. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. Proud sponsor of Celiac Disease Foundation. celiac org. 100% recycled paperboard. 100% recycled paperboard.