Servings: 3. Ready to eat in 15 minutes. Source of protein. Gluten free. Low fat. No MSG. 100% whole grain. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more per serving. Mother of all grains. A source of fiber. No cholesterol. No preservatives. Chilean peeled quinoa is a supergrain that is a good source of fiber and protein. Cooked quinoa seeds are fluffy and creamy yet slightly crunchy. An ancient grain once considered the Gold of the Incas. A fusion of old world tradition and new world taste. This seasoned quinoa mix makes a marvelous side dish or can be served as a main meal. While relatively new to the United States, quinoa has been cultivated in the Andean mountain ranges of Peru, Chile and Bolivia for over 5,000 years, and it has long been a staple food in the diets of the native Indians. The Incas considered it a sacred food and referred to it as the mother seed. No cholesterol or preservatives. Product from Chile.