Low salt. Low fat. Heart healthy (Diets containing foods that are a good source of potassium and that are low in sodium may reduce the risk of high blood pressure and stroke). Eden Organic Caribbean Black Beans are 100% USA family farm black turtle beans. Soaked overnight and expertly cooked in organic spices at Eden's Midwestern traditional cannery. High in fiber plus a good source of protein and iron. All Eden bean cans are bisphenol-A free. OCIA certified organic. Over 800 Recipes: www.edenfoods.com.