Flavored with other natural flavors. 6 g of total fat per pouch. Per Pouch: 130 calories; 3 g sat fat (15% DV); 180 mg sodium (7% DV); 9 g sugars; 5 g fiber (20% DV). Box Tops for Education. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Carbohydrate Choice: 1-1/2. Partially produced with genetic engineering. learn more at Ask.GeneralMills.com. Quality guarantee. Since 1880. We're committed to quality. In fact, we unconditionally guarantee it. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save the UPC and code date information and - Call: 1-800-231-0308 (7:30 a.m. - 5:30 p.m. CT weekdays). Write: General Mills, Box 200, Mpls, MN 55440. www.FiberOne.com. 100% Recycled Paperboard. how2recycle.info.