Naturally flavored. 70 calories. 5 g net carbs (5 g net carbs = 13 g total carbs - 6 g fiber - 2 g sugar alcohol). 1 g sugar. 2.5 g total fat per bar. Per Bar: 70 calories; 1 g sat fat (6% DV); 105 mg sodium (5% DV); 1 g total sugars; 6 g fiber (21% DV). Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. www.FiberOne.com. how2recycle.info. Chewy bars try our other delicious flavors! 100% recycled paperboard. Carbohydrate Choices: 1.