Trusted since 1849. Made from minced fish. Crunchy fillet cobb salad. USDA dietary guidelines recommend seafood twice a week (Typical serving is 4 oz. cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Quality you can trust. Made with 100% wild-caught pollock. No fillers or artificial flavors. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Natural Omega-3 (140 mg of EPA and DHA Omega-3 fatty acids per serving). The Gorton's Fisherman. Trusted Catch: 100% real fish. Easy open. Sourced responsibly. Learn more at gortons.com/sustainability.