Fruit By the Foot: 130 calories per roll. Fruit Gushers: 130 calories per pouch. XL pouches and rolls. 30% more! compared to Gushers 0.9 oz. 60% longer! compared to Fruit By the Food 0.75 oz. No artificial flavors. Sour apple & watermelon naturally flavored. Box Tops for Education. Sour raspberry lemonade & blue raspberry naturally flavored. Good source of vitamin C. Gluten free. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308 Mon.-Fri. 7:30 a.m. - 5:30 p.m. CT. www.BettyCrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. Carbohydrate Choices: 2.