Apple Cinnamon: Natural flavor. Cinnamon spice. Maple & Spice: Natural flavor. Oats & flax. Return to a natural way of living. USDA organic. 150 calories per packet. Certified Organic: Quality Assurance International. Certified organic by Quality Assurance International. 100% satisfaction or your money back. Questions? 888-423-0139. Questions? Comments? Visit us at www.fullcirclefoods.com. All-around goodness. Natural and organic foods not only taste as good as conventional foods, but often better because there are no additives to take away from the natural goodness. Our technologists work continuously to ensure that every Full Circle product is of the highest quality possible while meeting the most rigorous standards in the natural food industry.