14 g plant protein. 13 g prebiotic fiber. 1 g sugar. USDA Organic. Vegan. Gluten free. Certified Organic by QCS. Made without dairy or soy ingredients. With 225 mg Organic Svetol Green Coffee Bean Extract and 150 mg Organic Ashwagandha to help burn fat and fight cravings. Contains 4 mg of naturally occurring caffeine. Low Glycemic. Non GMO Project verified. nongmoprojectorg. Plant based. No artificial ingredients. Informed-Choice trusted by sport. informed-choice.org. www.gardenoflife.com. Certified B Corporation. Certified Renewable Energy. Green-E: We buy 100% Certified Renewable Energy. Green-e.org. Made in the Canada from foods grown in the U.S.A. and other countries.