Low glycemic index (23). Whole grain energy. 100% natural. Wheat-free. This is a kosher product produced on dairy equipment (DE) without dairy ingredients. Clinically proven low glycemic. Tested by scientists at GI Labs to determine the glycemic index (GI). 4Real mocha fudge energy bars have a low GI value of 23, where 70 and above is high and 55 and below is low. A portion of your purchase helps fight diabetes! Made in USA.