Oven toasted flakes of corn. No artificial flavors. Per 1-1/3 Cups: 150 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 4 g total sugars. You care about you heath, well-being and your time - That's why using Guiding Stars help you quickly navigate to foods with the most nutrition per 100 calories. Here's what to look for: One star means good nutritional value. Two stars means better nutritional value. Three stars means best nutritional value. No stars means the food item does not meet the rigorous standards of the Guiding Stars program, or contains less than five calories per serving. Good source of 10 essential vitamins & minerals. No partially hydrogenated vegetable oils. No BHT. Double money back guarantee. We expect you to be completely satisfied with this quality Hannaford product. If you have compliments, comments or questions, our friendly team wants to hear from you! Call us at 800-213-9040 or visit hannaford.com. hannaford.com. 100% recycled paperboard. Guiding Stars: 1