19 g whole grains per serving. Naturally & artificially flavored. 2 bars per pouch. Enjoy a crunchy granola bar with the delicious flavor you've been looking for. Smooth chocolatey flavor. Rolled oats with 25% daily value of fiber (contains 9 g total fat per serving. See nutrition information for saturated fat content). No high fructose corn syrup. Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Join us on Facebook.com/nutrigrain. Kelloggs family rewards. Earn rewards. It's easy! 1. Find code inside package. 2. Enter codes at KelloggsFamilyRewards.com. 3. Collect & Redeem points for family rewards. Visit www.KelloggsFamilyRewards.com to redeem codes and for complete details. Open to US residents, 18 and older. Give us your feedback. Tell us what you think. Talk to us and learn more about other products. newfromkelloggs.com. Visit kelloggs.com.