70 calories. 1200 mg omega-3 per serving. USDA Organic. Certified Organic by: Oregon Tilth. Vegan & gluten free. No added sugar (Not a low calorie food). Non GMO Project verified. nongmoproject.org. Seed your soul. Squeeze some natural vitality and powerful nutrients into your day! Our organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty on-the-go snack for souls of all ages. With plant-based Omega-3 and no added sugar, Chia Squeeze is a satisfying anytime snack that naturally provides the vitality to power your soul's purpose! With joy and gratitude, Janie, Founder. Mamma Chia is a conscious and sustainable company that honors and uplifts both the soul of humanity and the soul of the planet. Perfectly paired strawberries and bananas are lovingly combined with organic chia and tasty beets to create a delectable Chia Squeeze that is rich in nutrients and simply irresistible! Perfect for lunchboxes, gym bags, yoga totes and backpacks as an anytime snack for souls of all ages! MammaChia.com. 1% for the planet member. Certified women owned. Certified B Corpopration. 100% recycled. 35% post consumer. BPA free.