With coriander, cumin, cardamom, caraway, turmeric, onion, garlic, & cilantro. All natural & gluten free. This Product is Naturally: gluten free; soy free; tree nuts free; cholesterol free; vegan; low fat; dairy free. About This Dish: Experience the authentic Middle Eastern flavors with this blend of all natural rice and Eastern Mediterranean combination of herbs. This exotic recipe is inspired by the traditional Turkish, Egyptian, and Levant cuisines. A Tip from the Chef: Enjoy the Middle Eastern Style rice with grilled za'atar spiced vegetables and chicken. For more information about how to prepare this recipe, scan the QR code or visit mediterranean-sensations.com/merecipe. About Mediterranean Sensations: At Mediterranean Sensations we are celebrating the healthy Mediterranean lifestyle with a collection of tantalizing meals and meal enhancements that capture the exotic, balanced and delicious tastes of Mediterranean cuisine. With recipes from Coastal Spain, France, Italy and Greece to Turkey, Syria, Lebanon, Egypt and Morocco, Mediterranean Sensations has something for every taste. Our authentic recipes use only the finest ingredients for a diet that's not only healthy, but contains no gluten, soy, dairy, egg, peanuts, tree nuts, fish or shellfish. Enjoy a Full Mediterranean Experience: While preparing and enjoying this dish, we recommend listening to some upbeat Mediterranean music. For music recommendations, visit mediterranean-sensations.com/music. For recipes, visit us at mediterranean-sensations.com. Please recycle this package. mediterranean-sensations.com.