40 g whole grains per serving. 6 g protein per serving. USDA Organic. Gluten free. Non GMO Project verified. nongmoproject.org. New look. Same great taste. Always organic. Enjoy hot or as overnight oats. See back. Our Organic Promise: The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years. Our gluten free promise. If you're after a quick and easy, gluten free breakfast, our homestyle oat meal is just the thing. Made simply with gluten free rolled oats, they're a delicious and nutritious start to your morning, These quick cook oats are wrapped in a single-serve packets for an easy, on-the-go meal that can be enjoyed hot or cold (see our overnight oats recipe!). An Organic Legacy: Our Always Organic Legacy began on the family farm I was raised on - well before the organic industry began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to Always leave the soil better than you found it, by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust. - Arran. From our family to yours, Arran Stephens, Co-founder.