Naturally flavored with other natural flavors. No artificial flavors. Per Pouch: 160 calories; 1.5 sat fat (7% DV); 120 mg sodium (5% DV); 10 g total sugars. 16 g whole grain (16 g of whole grain per serving. At least 48 g recommended daily. No artificial flavors, sweeteners or colors. Contains Bioengineered Food Ingredients. Learn more at Ask.GeneralMills.com. 6.35 gram pouches. Snack attack. Save the yetis. The snack that goes where they go! Nature Valley Backpacker Oatmeal Bites are perfect for your on-the-go kids. Each generously sized pouch is filled with drizzled, soft and chewy oatmeal bites for a delicious taste they'll love. Meets USDA smart snacks guidelines. Since 1880. www.GeneralMills.com. how2recycle.info. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.