No artificial flavors. Per 1 Container: 420 calories; 3 g sat fat (15% DV); 660 mg sodium (29% DV); 6 g total sugars. Made with organic pasta. Certified Organic by ICEA IT Bio 006. No GMOs. Microwavable. No synthetic colors. No preservatives. Our Nature's Promise Free From Macaroni & Cheese are just that - no synthetic colors, no artificial flavors, no preservatives and no GMOs. This means you can feel good about making them a part of your next meal. That's our promise to you. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949. Product of Italy.