Naturally flavored. All natural. Developed from a 100 year old family recipe. The goodness of oatmeal now in a delicious and refreshing beverage. Heart healthy. Low calories. Nothing artificial. 3 g oat fiber. 40 calories. Certified vegan. Daily fiber requirements for children and adults may vary. Review the FDA guidelines or consult with your physician to determine how much fiber is right for you. www.sneakypetesbeverage.com. The world's first refreshing real brewed oat beverage!