Bobs Red Mill Flour, 10 Grain

100% stone ground. To your good health. - Bob Moore. Contains the germ, the oil, and the fiber. With flax and soy. Bob's Red Mill 10 Grain Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from a unique blend of flavorful whole grains that is a good source of fiber and packed with nutrition. This wonderful flour contains wheat, rye, triticale, oats, corn, barley, soy, brown rice, millet and flaxseed. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Lowfat diets rich in fiber containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. Use Bob's Red Mill 10 Grain Flour to add nutrition, fiber, and flavor to your breads, pancakes, cookies, biscuits and other baked goods. An employee-owned company. Whole grain foods for every meal of the day. Life insurance you eat. Stone millers since 1978.