Drained wt 4 oz (113 g). 100% line caught. MSC - Certified sustainable seafood. www.msc.org. From an MSC certified sustainable fishery. www.msc.org. Simple ingredients. Sustainably caught. Questions or comments? Call 1-888-244-9272 Mon-Fri. Refer to code number on can end. For more information, visit www.blueharborfishco.com. No GMOS. Gluten free. Soy free. Dolphin safe. Omega-3s (Contains 180 mg per serving).