All white meat chicken with no added antibiotics. At least 35% fewer calories than regular ready-to-serve soups. See nutrition information for sodium content. Per 1 Cup Serving: 90 calories; 0.5 g sat fat (3% DV); 660 mg sodium (28% DV); 2 g sugars. Inspected for wholesomeness by US Department of Agriculture. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 AM to 5:30 PM CT. how2recycle.info. Box Tops for Education. Visit our website at www.Progresso.com. Progresso Light: 90 calories, 3 g fat. Average of chicken, cheese and vegetable ready-to-serve soups: 160 calories, 8 g fat. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. No artificial flavors. No colors from artificial sources. No MSG added (Except that which occurs naturally in yeast extract). Exchanges: 1 starch, 1/2 medium fat meat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.