Naturally flavored frosted corn puffs. Per 3/4 Cup Serving: 100 calories; 0 g sat fat (0% DV); 100 mg sodium (4% DV); 9 g sugars. See nutrition facts for as prepared information. Whole grain is the 1st ingredient. A whole grain food is made by using all the three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. We serve the world by making people love. 1.800.328.1144. Box Tops for Education. 10 g whole grain per serving at least 48 g recommended daily. Exchange 1/2 starch. Based on Academy of nutrition and dietetics and American Diabetes Association criteria. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Produced with Genetic Engineering. We welcome your questions and comments generalmills.com. Learn more at Ask. GeneralMills.com. how2recycle.info. 100% recycled paperboard.