High fiber. To your good health - Bob Moore. Friend of the heart. Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has two grams per serving. An employee-owned company. You can see our quality! Eating enough fiber is so essential for good health. Enjoy my Bob's Red Mill Oat Bran Hot Cereal, milled to contain a high concentration of the natural fiber from our best high protein oats. The creamy and soothing texture and nutty, naturally sweet flavor nourish your tummy and your taste buds in the most remarkable way. Wholesome. For information and recipes visit our website at www.bobsredmill.com.