Per 1 Tbsp Serving: 60 calories; 1 g sat fat (5% DV); 125 mg sodium (5% DV); 0 g total sugars. Excellent source of omega 3 ALA. Contains 390 mg of ALA per serving, which is 24% of the 1.6 g daily value for ALA. See nutrition information for fat content. Est. 1913. Bring out the best. Known as Best Foods. West of the Rockies. Quality of this product is guaranteed. how2recycle.info. Discover more at: Learnaboutmyfood.com. Something to Tell Us? Please call 1-800-418-3275.