Toasted corn bread blended with select seasonings. Per 3/4 Cup: 170 calories; 0 g sat fat (0% DV); 480 mg sodium (20% DV); 2 g sugars. Satisfaction guaranteed. If you have any questions or comments, please call us toll-free at 1-888-737-7374 or visit our web site at www.pepperidgefarm.com.