Snack. Naturally flavored. 10 g protein. 4 g net carbs [Counting net carbs? Glycerin is naturally sourced from vegetables and gives our bars a soft texture. Glycerin and fiber should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs (16 g) - fiber (7 g) - glycerin (5 g) = 4 g Atkins net carbs]. 1 g sugar. 7 g fiber. No artificial colors, flavors or preservatives. Same great taste. No maltitol. What is the hidden sugar effect? It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the hidden sugar effect. For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). An Atkins Chocolate Peanut Butter Bar has the same impact as 1.5 teaspoon of sugar (Based on glycemic load. Amounts do not represent sugar content). Find out more about the hidden sugar effect at atkins.com. No maltitol. Atkins has all your weight loss needs covered with products for every occasion! Meal: Packed with protein and fiber to keep you satisfied. FSC: Mix - Board from responsible sources. www.fsc.org. Carton made with wind energy. Recyclable: Paperboard packaging. Product of Canada.