15 g protein. 23 vitamins & minerals. Low glycemic index (28). Does not contain gluten or wheat ingredients. Suitable for vegetarians. Balanced Nutrition: 40-30-30. Craving a scrumptious treat with good for you nutrition? Balance has you covered. Delight your taste buds with delicious Yogurt Honey Peanut and give your body a good for you boost from the 40-30-30 nutrition principle that gives you the optimal ratio of carbohydrates, protein, and dietary fat; plus essential vitamins and minerals. Visit us at www.Balance.com or call 1-800-346-2194. Product of Canada.