Fiber Supplement Sugar-free. Gluten-free. The Academy of Nutrition and Dietetics recommends a healthy diet including 20-35 grams of fiber a day. No GMO. New look! Same product! 100% natural. 33 powder servings. Helps you feel fuller longer. Clinically proven. Clear & taste-free. Benefiber Health Shape is a great, clinically proven way to help curb hunger and meet your weight management goals (A weight management program should include a healthy diet and regular exercise). When used regularly, Benefiber Healthy Shape helps you feel satisfied longer, taking the edge of your hunger. 100% benefiber is 100% natural prebiotic fiber. Nourishes good bacteria. What is prebiotic fiber? Prebiotic fiber strengthens and nourishes the good bacteria in your gut to support an environment for good digestive health. What's good for your gut is good for you. Packaged by weight, not volume. Contents may settle during shipping and handling. Benefiber guarantees your satisfaction or your money back. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in France.