All natural & gluten free. Gluten free. Non GMO. vegan. Many civilizations have built their cuisines around rice as a way to survive, thrive and enjoy food. Now you can benefit from this global culinary tradition without leaving your zip code. Our Himalayan Red Rice provides a refined taste and pleasing texture as a side, or in soups and salads. Firm and hearty texture is perfect for salads and pilafs. Works well in casseroles, fried rice or as a side dish. Pairs remarkably well with intensely flavored meats and seafood, as well as ingredients such as mushrooms and chiles. Enjoy the spirit of natural tastes in all Manitou products wholesome legumes, sacred grains, world pasta, exotic rice & naturally seasoned fusions. For more info & recipes manitoutradingcompany.com.