Per Serving: 85% less fat than regular peanut butter; 2 g fat; 4 g protein. No palm oil. 100 cal per serving. Better 'n Peanut Butter peanut based spread contains 2 g fat and 100 calories per serving versus 16 g fat and 190 calories in regular peanut butter. Non GMO Project verified. nongmoproject.org. Pasteurized for safety. No saturated fat. No trans fat. Gluten free. Dairy free. No preservatives. New look! - same great taste! Our Story: If you love peanut butter but not the calories, try one of our delicious flavors. We are the lowest fat low calorie ready-to-eat peanut spread around. Our patented recipe uses defatted peanuts, natural ingredients, no palm oil and is pasteurized for safety. www.betterpeanutbutter.com. Recyclable.