Meets American Heart Association food criteria for saturated fat, cholesterol and whole grains for healthy people over age 2. Hearty texture. Made with 100% whole wheat flour, 4 grams of fiber, 0 g trans fat. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Finally, taste how whole grain bread should be - fresh, soft, hearty and delicious. Pepperidge Farm's Whole Grain breads are the perfect combination of taste and texture and whole grain goodness sure to satisfy you and your family. Whether you prefer smooth textured whole grain bread or a more hearty textured whole grain bread with seeds and grains, Pepperidge Farm has the one for you. Our passion for creating products that delight you shows in the care we put into every detail. We value your trust in Pepperidge Farm, and promise your satisfaction. Low fat. Cholesterol free.