0 g trans fat. Per 1 Muffin: 130 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 1 g sugars. Low fat. Cholesterol free. 0 g trans fat. Carefully prepared by our expert bakers, Pepperidge Farm English Muffins are just the right blend of wholesome and delicious. Use a fork to split open our English Muffins and enjoy all the peaks and valleys that are baked into every one. Our English Muffins toast up warm and delicious with a crispy crust and a tender center. Just add your favorite topping and Pepperidge Farm English Muffins are the perfect way to start your morning! If you have any questions or comments, please call us toll free at 1-888-737-7374. Label for Education.