New! Naturally flavored with other natural flavors. 44 g Whole Grains: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per 3/4 Cup: 250 calories; 0.5 g sat fat (3% DV); 45 mg sodium (2% DV); 11 g total sugars; 3 g fiber (12% DV). No artificial flavors. No added colors. Good source of fiber contains 4.5 g total fat per serving. Simple Satisfying: Quaker multigrain flakes have the taste you love for an ideal morning start with delicious honey and almonds, a satisfying crunch, and 44g of whole grain goodness to help fill you up. Natural vanilla flavor with other natural flavors. Whole grain oats. Real almonds. Natural honey flavor with other natural flavors. Helps fuel you up for a great start to your morning. Try our other cereal varieties today! Quakers Oats: Founded in 1877 millers & makers. 100% Whole Grain: 44 g or more per serving 100% of the grain is whole grain. wholegraincouncil.org. Try our other delicious flavor: Cranberry apple. For special offers, information and to join the conversation, visit: quakersoats.com, facebook.com./Quaker or Twitter (at)Quaker. How2recyle.info. Please recycle,