Naturally flavored. Only 70 calories per serving. Reduced calorie. 1/3 fewer calories than regular mousse. Sweetened with Splenda. 8 double servings per box. Sugar free. Low fat. Gluten free. Calorie Comparison: This product - 70 regular mousse - 110. Diabetic Exchange: One 1/2 cup serving is approximately equal to 1/2 low fat milk exchange.