All natural, chewy & delicious. All day energy. Everyday health. Ladies, start your engines! Zoe's granola fuels your body, mind and spirit. It's a naturally chewy granola rich in protein, fiber, and omega-3s, that gives you all day energy and everyday health. Omega-3s: Flaxseed is the highest plant source of ALA omega-3s. Alpha-linolenic acid (ALA) is a type of essential omega-3 fatty acid that your body cannot produce, but is vital to good health. Zoe's granola provides 115% of the daily value for ALA omega-3s from ground flaxseed. Fiber-Rich: One of our favorite ingredients is ground flaxseed because it's loaded with fiber and lignans. As part of a nutritious diet and active lifestyle, fiber is important for healthy digestion and weight management. What better way to get your fiber than with Zoe's granola. 7 Fabulous grams of fiber in every serving. Whole Grains: The whole grain is where it's at! The whole grains in Zoe's granola come from the ground flaxseed and rolled oats. They provide complex carbohydrates, protein, fiber, and nutrients that support our body's health. Why settle for less? Energy: Soy and flaxseed provide energy to fuel your body and mind. Flaxseed is packed with complex carbohydrates from whole grains and soy is a complete protein with all nine essential amino acids and no cholesterol. Our story - Zoe Foods is a small women-owned company with a big heart. We started with my mom's original granola recipe and lots of inspiration, just what we needed to fuel our passion. Whole grain, fiber, protein, omega-3s, and iron gave us the stamina to keep going, keep achieving, and keep dreaming. Today, we create healthy products that provide lasting energy and are uniquely created to support your body, mind and spirit. Our deliciously chewy granola is packed full of all-natural ingredients to give you all day energy, everyday health, and fuel your dreams. 1500 mg ALA omega-3s. Whole grains. Wheat and dairy free. Low sodium.